A 60-minute reset for Military and First Responder families

Pause, Reset, Recharge – A free workshop for Defence & First Responder families

Delivered by Annie Harvey (TEDx speaker, author, and wellbeing expert), this workshop uses the science-backed F.U.N. Formula™ (Fuel, Uplift, Navigate) to help you calm stress, strengthen connection and restore confidence and energy. 

Enabled by APOD Community, the session is designed to support Defence and First Responder families as they face the unique challenges of service life.

📅 Thursday, 21 May 2026 9:45AM

⏲️ APOD Community (Keswick, SA) or Online

📍 Free | Limited places

🎟️ Register here

Stay afterwards for a relaxed morning tea (in-person attendees) and connect with others who understand the journey. Because the person at home serves too!