Recap: APOD Community’s wellbeing session with Annie Harvey

A one-hour reset for calm, connection and confidence, we joined Annie Harvey for a practical wellbeing workshop designed for partners, spouses and families within the military and first responder community.

On Thursday 21 May 2026, APOD Community hosted The F.U.N Formula™, a 60-minute reset focused on simple, everyday strategies to help reduce stress, strengthen resilience and support family connection.

The session highlighted how small, consistent wellbeing practices can make a meaningful difference in busy, high-pressure lives, with a focus on practical tools that fit into everyday routines.

Thank you to everyone who joined us online and at the APOD Community office, and to our community partners for helping share this session with more families.

At APOD Community, we remain committed to delivering meaningful initiatives that support those who serve and their families.